Dental health encompasses all aspects of oral health and mouth function, particularly the teeth, gums, and tongue. Maintaining good dental health is the key to a hygienic and healthy life – a fact that not many people are aware of. Simple activities such as flossing and brushing teeth regularly are considered time-consuming and are even neglected by many people because of their busy schedules. Here a few highlights why dental health is important to each person.
The importance of dental health to overall health and well-being cannot be overemphasized. A healthy mouth allows you to chew and swallow food and thus obtain the necessary nutrients for optimal health. Despite the negative effect on nutritional status, poor dental health can adversely affect speech and self-esteem. Lack of good oral hygiene also affects a person’s physical appearance and breath due to cavities, cavities, spots, etc.
The major cause of cavities is the consumption of carbohydrate-containing foods such as breads, breakfast cereals, chocolate, dairy products, and desserts such as cakes or puddings. Brushing your teeth regularly can help control tooth decay and related infections. Essentially, you are what you consume in terms of overall body health and this applies to your teeth as much as to any other part of your body.
Preventing certain health conditions
Dental health can not only have a direct effect on general health, but can also contribute to some diseases and health problems. Common health conditions, such as cardiovascular disease, endocarditis and diabetes, may become evident due to poor dental health. Proper dental care, on the other hand, can decrease stress on the immune system and reduce the presence of bacteria, which can be harmful to your health.
There is usually a connection between gum disease and diabetes. Severe gum disease can essentially contribute to diabetes, as it affects the control of blood glucose. In a normal individual, bacteria can be easily eliminated by the body, while in diabetics it is more difficult for the body to do so. In addition, a person with diabetes is often unable to heal from infections and wounds that can cause serious oral infections.
Dental Health for a Healthier Heart
Studies have linked inflammatory dental disease with a high risk of heart disease. People with gum disease have a higher risk of heart disease and have twice the risk of a fatal heart attack than people without gum disease. Those who suffer from periodontal disease and other health conditions more than ever need to maintain proper dental hygiene. Doing so will ultimately minimize the risk of contracting other serious diseases.
Dental disease imposes social and financial burdens, while treatment is expensive and both children and adults can become unproductive due to dental pain. Regular visits to the dentist facilitate the early identification of these infections and dental conditions. This helps in the early treatment of such issues before they become serious problems.
Dental health is certainly necessary to maintain general health. There are a number of practices that can be done to maintain adequate dental health. In addition to brushing and flossing regularly and eating a proper diet, visiting a dental office regularly can help prevent most dental problems.